"It's easy to mistake a clear, sparkling drink that isn't too sweet for being hydrating, but let's not forget that we are drinking alcohol," Kippen said. ", If you apply these findings to White Claw consumption, choosing to drink White Claw every night in small doses could potentially "prevent the formation of small blood clots that can block arteries in the heart, neck, and brain" which Harvard called the "ultimate cause of many heart attacks and the most common kind of stroke.". "If you want health and weight loss, cut out anything that causes inflammation.". Some small studies showed carbonated water helped people clear their throat and swallow better. Others claimed that carbonated beverages can harm the enamel on your teeth, irritate your stomach, or even cause cancer. ", Wine Folly: "Champagne vs. Prosecco: The Real Differences," "The Reality About Carbs in Wine. "Once an ingredient has been fermented (cane sugar in the case of spiked seltzer) and converted into alcohol, it's no longer that ingredientit's alcohol. Seltzer is indeed, harsh on your teeth, but not if you drink it right (and in moderation). Is the TikTok BORG Trend Just Another Form of Binge Drinking? Choose a lower sugar option, which typically results in a lower calorie product. But don't let yourself be fooled by a can that's bright, colorful, and looks nothing like a beer. Dr. Niket Sonpal,a gastroenterologist and member of Touro College of Medicine's faculty, toldBustle the clear beverage holds its own special place in the hangover realm. Is sparkling water really bad for you? - BBC Future White wine: 121 calories and 10% alcohol You might experience temporary but unwanted side effects from sparkling water if youre prone to tummy troubles: If you find that your stomach doesnt tolerate the carbonation well, scale back your sparkling water intake and stick to still water. Given its recent explosion in popularity, the backlash against sparkling water was inevitable. Parks recommended eating the fresh fruit that these drinks are modeled after instead, giving your body a dose of antioxidants from a handful of fresh blueberries or grapes. The Spectrum of Treatment Modalities for Gastroesophageal Reflux Disease (GERD): A Narrative Review. Magnesium Another mineral that can be found in mineral water is magnesium which is necessary for protein synthesis, energy production, and muscle and nerve function. The short answer: Yes. Drinking too much hard seltzer can also lead to alcohol poisoning and other negative health effects from excess alcohol consumption. While health experts don't seem to have much of an issue with seltzer, dentists cannot say the same. This type of drinking puts people at risk of accidents, injuries, and other negative health effects, Dr. Joseph Conigliaro, MPH, FACP, a physician and professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, told Healthline. Artificial Sweetener Erythritols Major Health Risks, Best Ingredients and Products for Your Anti-Aging Skin Care Routine. While moderate drinking has been associated with reduced rates of some chronic diseases, like cardiovascular disease, it has been shown to increase other conditions like breast cancer.

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